As reported by The Telegraph, eating curry at least once a week may help you to prevent dementia, according to new research published in the Journal of Nutrition. The study by Australian scientists shows that a weekly hit of spicy food will keep your mind sharper for longer.
Turmeric has been identified as the most important and beneficial component, and is an ingredient used in almost every curry – from your mild and creamy kormas to extra hot and spicy vindaloos. Great news if you are a lover of spicy food – but what exactly is it about turmeric that helps prevent dementia?
According to the Alzheimer's Association, Alzheimer's disease is the sixth leading cause of death in the U.S., and more than 5 million Americans are currently living with the debilitating disease. Even more terrifying is the fact that one in every three seniors dies with Alzheimer's or a similar form of dementia.
There is no known cure for the progressive disease, but scientists have found that there are various superfoods and natural remedies that can help slow down or prevent the development of the condition. The health benefits of turmeric are numerous, and it is thought that this spice alone is powerful enough to replace your entire medicine cabinet. The main component in the spice – curcumin – is thought to fight liver damage, cirrhosis, Parkinson's, various types of cancer and now, dementia. Full story...
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Turmeric has been identified as the most important and beneficial component, and is an ingredient used in almost every curry – from your mild and creamy kormas to extra hot and spicy vindaloos. Great news if you are a lover of spicy food – but what exactly is it about turmeric that helps prevent dementia?
According to the Alzheimer's Association, Alzheimer's disease is the sixth leading cause of death in the U.S., and more than 5 million Americans are currently living with the debilitating disease. Even more terrifying is the fact that one in every three seniors dies with Alzheimer's or a similar form of dementia.
There is no known cure for the progressive disease, but scientists have found that there are various superfoods and natural remedies that can help slow down or prevent the development of the condition. The health benefits of turmeric are numerous, and it is thought that this spice alone is powerful enough to replace your entire medicine cabinet. The main component in the spice – curcumin – is thought to fight liver damage, cirrhosis, Parkinson's, various types of cancer and now, dementia. Full story...
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