Processed foods are bad.
They are the main reason why people all over the world are getting fat and sick.
How do we know?
Every time a population adopts a “Western” diet high in processed foods, they get sick.
It happens within a few years. Their genes don’t change, their food does.
The word “processed” often causes some confusion, so let me clarify what I mean.
Obviously, most foods we eat are processed in some way. Apples are cut from trees, ground beef has been ground in a machine and butter is cream that has been separated from the milk and churned.
But there is a difference between mechanical processing and chemical processing. Full story...
Related posts:
They are the main reason why people all over the world are getting fat and sick.
How do we know?
Every time a population adopts a “Western” diet high in processed foods, they get sick.
It happens within a few years. Their genes don’t change, their food does.
The word “processed” often causes some confusion, so let me clarify what I mean.
Obviously, most foods we eat are processed in some way. Apples are cut from trees, ground beef has been ground in a machine and butter is cream that has been separated from the milk and churned.
But there is a difference between mechanical processing and chemical processing. Full story...
Related posts:
- 10 things the processed food industry does not want you to know...
- How the fast food industry destroyed "home ec" to hook Americans on processed...
- The Myth of Choice: How junk-food marketers target our kids...
- Sugar is 'the most dangerous drug of our time' and should come with
- US sugar industry accused of misleading people...
- Rich people are full of different chemicals than poor people...
- How I came to hate McDonald's...
- “Modern chicken has no flavor” — let’s make it in a lab...
- Food cravings engineered by industry...
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