Butter is a health food. There, I said it. I don’t just love butter because it tastes better than margarine. I don’t just love it because I think it’s a healthier alternative than margarine. I actually believe, bones to britches, that butter is good for you.
The other day someone left this comment on a Facebook post of mine, “Only an idiot would believe butter is actually a health food. Yes, it’s better than margarine, but it is by no means good for you.” Only an idiot? Really?
Name-calling aside, let’s use our brains. Shall we? What makes butter a health food?
After years of being told that margarine was more “heart-healthy” than butter, we’re now discovering in long-term studies that the science simply just doesn’t back up the claim. Full story...
Related posts:
The other day someone left this comment on a Facebook post of mine, “Only an idiot would believe butter is actually a health food. Yes, it’s better than margarine, but it is by no means good for you.” Only an idiot? Really?
Name-calling aside, let’s use our brains. Shall we? What makes butter a health food?
After years of being told that margarine was more “heart-healthy” than butter, we’re now discovering in long-term studies that the science simply just doesn’t back up the claim. Full story...
Related posts:
- At last, the truth: Butter is GOOD for you - and margarine is chemical gunk...
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- “Modern chicken has no flavor” — let’s make it in a lab...
- Want to be healthy? Stay away from doctors and watch what you eat...
- Winter, sunshine and Vitamin D...
- Why our food is making us fat...
- Why those 'super healthy' foods are simply a gimmick...
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